About Karen

Karen R Winkelman, MS is an inspiring and life-changing speaker, best-selling author and gifted educator. She has been called to encourage and empower people who want to live a life of joy and fulfillment! Her experience as a Clinical Therapist, award-winning Sales Manager, and her continuing role as a bereaved parent, brings a wealth of practical insight to Karen's presentations and books. Most evident, is her genuine heart to help others.

Karen is an experienced speaker, who couples practical insights with passion and enthusiasm. Her honest approach and sense of humor is inspiring and entertaining. Karen is a natural communicator on the deep and meaningful level required to build a life-changing connection with her listeners.

Karen is a
Morrison County Record guest columnist; a contributor to the award-winning national magazine, We Need Not Walk Alone; and the Healthy Foods Writer for Examiner.com.

Karen believes we can only be at our best when we begin with God, and facilitates a daily on-line
bible study. It’s ideal for busy people who are not able to attend a church bible group, or those who are simply interested in learning more about a real, loving, and powerful relationship with God.


Karen Speaks To A Variety Of Groups:

• Conference Keynotes and Workshops
  TCC Action Director Larry O. Ketchum, Karen, and Michele Andringa, Family and Community Partnership Coordinator.

• Women’s Events
• Grief Conferences and Workshops
• Leadership Retreats
• Employee Mental Health Days
• Marriage Seminars
• Employment and Internship Programs
• Bible Camps and Christian Events

“While we always strive to provide quality training for our staff members, I cannot recall another time when I actually received thank you notes from employees expressing appreciation for the wonderful workshop. Your message was very inspiring . . . our staff members have taken away messages that will help them reduce stress and develop better coping skills in their professional and personal lives.” - Larry O. Ketchum, Director of Operations, Tri-County Community Action

“Karen’s enthusiasm for sharing with groups, combined with her amazing background, make her a very dynamic speaker to listen to. The feedback from our participants is always very positive. I highly recommend Karen!”
–Beka Swisher, MOPS Coordinator
   Mayor Cathy VanRisseghem and Karen
  discussing her book after a recent event.

“(Karen is) comfortable in front of a group, which helps the group relax. You are yourself, you don’t have a stage presence that you put on. People relate to you.”
–Pastor Steve Anderson, Lead Pastor, Grace Covenant Church, Little Falls, MN

“Karen speaks from the heart. She had our attention from beginning to end. We were very pleased with her presentation and highly endorse her as a motivational speaker!”
–Allyson Lundeen and Sandy Palo, Co-Directors, Teen Moms of Morrison County

Karen spoke at our Womens’ Retreat and the feedback we received was exactly what every event planner desires for their group. Karen was engaging, shared from her heart and her life experience. She encouraged the participants by relating that even in difficult times you can make yourself valuable by demonstrating integrity, solving problems for your employer, and volunteering to learn the job you want to ultimately earn - just what it takes to be successful in the work place today. It was exactly what the participants needed that day and we have definitely heard about it. Thanks Karen! –Brian Alnes, Executive Director, Lake Beauty Bible Camp


Karen’s Listeners Say:

One of the best speakers I’ve heard! You do a wonderful job motivating a room full of people. –Sandy Stavig, Roseau, MN

You are a wonderful speaker and a true inspiration!
–Myrna Johnson, Puerto Rico

It was rejuvenating to have God and spirituality as a “public” topic. I loved your stories!
–Kim Eide, Two Harbors

Karen (second from left, top row) enjoys
time after her talk with guests at
Lake Beauty Bible Camp Women’s Retreat.
You keep the energy up and make the group laugh! Jennifer Ohrmundt, Verndale, MN

I loved the body, mind and spirit connection you made! SuzAnn G., Oahu, HI

Wow! I loved the presentation! –Pam Dorf, Garrison, MN

Very insightful – please let me know of future events. –Katie Vanek, Baxter, MN

I needed to hear what you said today – thank you!
–Aline Gilb, North Carolina

I enjoyed you very much. You keep a good pace, giving us no time to drift.
–Elizabeth Jacobsen, Long Prairie, MN

It was wonderful listening to someone my own age making a difference in a way that could work for me.
–Kim Marstein, New Mexico

I'm not alone, thanks so much!
–Jan Karst, MN

I love your humor!
–Penny Borash, Royalton, MN

You kept me curious and attentive. You were really yourself – your enthusiasm is wonderful! –Carol Mecko, Chicago, IL


Powerful, Practical Messages That Improve Lives

People of all backgrounds respond to Karen's emphasis on empathetic love, integrity, authenticity and joyful living. Her current topics can be adapted to fit any event and include:

 
“Effortless Weight Loss: Small Changes That Lead To Extraordinary Results!”
Based on her best-selling book. Karen speaks to the hearts of men and women everywhere when she reveals that we are not unhappy because we are overweight, we are overweight because we are unhappy. Karen has found that lasting weight loss needs to be more than reaching a perfect number; it’s about the small changes in the way we think, move, and eat that not only result in weight loss, but a happier, healthier life. Karen lost 40 lbs using her simple methods, overcoming depression and anxiety in the process.

“Stress Less
Karen empowers listeners to use the three most important keys to living a life free from stress and anxiety. This life-changing message instills a sense of purpose in your life, give you permission to stop looking for approval from people, and start living the life of joy and enthusiasm for which we were designed.

25 Hours With Matthew
In this personal message of grief recovery, Karen shares her experience of choosing to carry a child to term, despite the dire predictions of her medical team. The miracle of her son Matthew's short life is a tribute to the struggle we each face to keep faith in the midst of grief, have courage in spite of fear, and to live in joy regardless of disappointed hopes. This message is a comfort for those who are in the continuing process of grief recovery, and the people that love them. Karen is a member of The Compassionate Friends, an organization devoted to supporting families after a child dies.

“Happy Customers Buy Your Products: 22 Ways Integrity Pays”
Customer service seems to have become a lost art, but Karen explains why caring for your customers can dramatically build your business or raise your value in any job market. Personal stories from successful business owners and entrepreneurs punctuate this energizing talk that shows you nice guys and gals build more than customers, they build relationships that outlast the economy.


Contact Karen For Information And Speaking Availability At info@karenrwinkelman.com

Karen is happy to promote all events with an article for your local paper, radio interviews, and flyers in advance of your event. Ask about opportunities for free or bulk rate books for your attendees.


Interested In Becoming A Speaker?

When I decided to take my speaking to the next level, I knew I needed someone I could trust to show me the ropes, step-by-step. I chose James Malinchak, who is endorsed by some of the biggest names in personal development, including Jack Canfield and Brian Tracey. James will teach you to create your own multi-million dollar speaking business from a standing start in an incredibly short space of time. I highly recommend James Malinchak's Millionaire Speaker's Secrets and College Speaking Success!


Resources



“Effortless Weight Loss: Small Changes That Lead To Extraordinary Results!”

A best-selling book that reveals the simple methods Karen used to lose 40 pounds, and end her struggle with depression and anxiety.



Book
$15.00  

Audio CD
$15.00  




“Happy Customers Buy Your Products! 22 Reasons Integrity Pay$”

A short, easy to read book. Simple methods anyone can use to create loyal client relationships, improve staff productivity, and get more joy out of your business! A must-have for any New Employee Resource Package.



Book
Special Online-only Deal $5.00
(a $10.00 value)



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What People Are Saying About Karen’s Books:

"Karen's book is such an easy read. It's like sitting and talking with your best girlfriend. Her unique approach and ideas are refreshing and inspiring. In our busy lives, finding time to relax
with a book is great, but finding time to relax with a book that changes your life is awesome!"
–Connie Alexander, Lake Havasu City, AZ

"Love it! It's all highlighted and I jotted notes all over in it! It has a lot of great tips I am definitely going to implement!
–Angie VanRisseghem, Little Falls, MN

“Karen’s positive insights are life-changing! Her input has been very useful to me in my role as a
Supervisor!”
–Anne Catchings, Mariposa County Eligibility Workers Supervisor, Mariposa, CA

"It's no nonsense and a whole lot of common sense! Thank you big time!"
–Tom and Janet LaVigne, Bowling Green, MO

"Reading this book is like a breath of fresh air! Easy to read, but bursting with encouragement and practical strategies. In a clear and simple manner, Karen gives short tips for achieving our goals, like baby steps on a path. This book not only helps you lose weight, but more importantly, makes you feel good and gets you started on the path!"
–Rachel S. Central MN


Karen enjoys signing books after
every event.

"Thank you for taking the time to write your book! Thanks to you I have a fresh outlook...!"
–Lynda Bell, Lake Havasu City, AZ

“Karen’s creative and energetic nature draws others to her!”
–Robert Liddell, CAC, GC, MACM, and CEO, Certified Specialist, Inc., Fresno, CA

“Karen holds my attention and speaks in terms everyone can relate to. Her challenges and triumphs in life have truly inspired me!”
–Pam Parton-Munoz, Realtor, Escondido, CA

 Karen’s weight loss goal was to get back to her gymnast form. She says, “You’re never too old to set goals and get excited about your future!”


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